To make Gujarati Thepla, any green leaf vegetable is needed, Methi Thepla, Spinach, or Bathua Thepla can be taken from any vegetable. You can make Thepla in your lunch or dinner and eat it anytime or if you are going somewhere, then you can make Theplas and take it for the way, let's make Palak Theplas in today's dinner.
Theplas are prepared in the same way as parathas. But its dough is kneaded by adding spices and curd and it is rolled out very thin, and it is cooked on a slow fire. They have a longer shelf life as compared to parathas. They can be eaten by keeping them for 3-4 days.
Ingredients for Palak Theplas
- Wheat Flour - 250 grams (2 cups)
- Spinach - 1 cup finely chopped
- Salt - 3/4 tsp (as per taste)
- Cumin - 1/2 tsp
- Ajwain - 1/4 tsp
- Green chili - 1 - 2 finely chopped (if you want)
- Red chili - 1/4 tsp
- Turmeric powder - 1/4 tsp
- Curd - 1/2 cup
- Oil - 2 tbsp for kneading the dough
- Oil - to apply on the theplas
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Recipe - How to make Palak Theplas
Sieve the wheat flour in a vessel and take it out. Make a space in the middle of the dough, add spinach, salt, cumin, carom seeds, green chili, red chili, turmeric powder, curd, and oil and mix it well. Knead soft dough with the help of water. Keep the dough covered for up to 20 minutes. The dough for making Thepla is ready.
Put the pan on the fire and heat it, break the dough equal to one lemon from the dough, or make small balls from all the dough and keep it. Apply dry flour (protein) and roll out round Theplas into very thin 6-7 inch diameters. Put the rolled Theplas on a hot pan (griddle) and, applying little oil (one teaspoon) on both sides, on low and medium flame, press with a spatula, and fry the Theplas till they turn brown on both sides. Take off the roasted Theplas from the pan and place them on a plate or casserole and cook the second Theplas in the same way (to make all Theplas, first, keep the Theplas open on a big bowl so that they cool down and all the Theplas should be cooked. Close them one by one in the casserole).
Theplas are good to take on any long journey and picnic, they have a longer shelf life.
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